Uplifting Message from CEO, Jack Owoc
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Uplifting Message from CEO, Jack Owoc

  We are ecstatic to celebrate a renaissance and rebirth along with countless record-breaking achievements in our 25th year in business. It is important to recognize the magnitude of this blessing considering statistics show that only 4 out of 100 businesses survive after just 10 years. Not only have we survived for 25 years, we […]

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How to Win Bang Energy Instagram Contests
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How to Win Bang Energy Instagram Contests

Although you’re all winners in our eyes, use these tips to win the big money Bang Energy contests.     Here at VPX HQ, we’re always running fun contests that everyone can participate in, constantly engaging with our customers in as many ways as possible. We’ve received many questions in our inboxes as to what […]

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HIIT and LISS

High Intensity Interval Training and Low Intensity Steady State -Two different types of cardio you should have in your workout regimen.   Cardio? Oh no, not the dreaded word cardio. When you think of cardio, you’re probably leaning more towards the assumption that all cardio is created equal. It’s dull, it’s boring, and it’s time […]

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The Benefits of Working Out in the Morning

If you’re not into working out in the morning, there are plenty of reasons why you should start.     There are some serious perks to starting your day by working out in the morning, especially if you work a full-time, 9-5 job. Exercising in the morning is a great habit to get into, and […]

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How to Make the Most Out of Your Pre-Workout

Taking pre-workout is one of the best ways to get that boost you need to pump it at the gym.     Whether you’re an avid consumer of pre-workout or have never even attempted a full scoop, it’s imperative that you’re consuming this supplement in the proper manner. Supplement timing is everything – and by […]

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Common Bulking Mistakes

You bulking, bro?     We know your plan this past winter was to gain mass and still look good, but is there a reason you’re falling short of your goals? One can only presume you’re doing it all wrong. Below are some of the most common bulking mistakes bodybuilders happen to make during the […]

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Break it Down: Intermittent Fasting

  Let’s put intermittent fasting in simpler terms.   Intermittent fasting is not a diet, but a way of dieting, which involves alternating cycles of fasting and eating. This means you’ll be consuming all of your calories for the day during a certain window of time, as you cycle between periods of eating and not […]

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How to Pack a Suitcase with These Five Simple Tips

Learn how to maximize your space when it comes time to pack a suitcase.   Packing a suitcase doesn’t have to be a dreadful task. There is an art form on how to pack a suitcase, which involves planning and practice. You want to be ready for every scenario, especially when traveling to a place […]

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Bangin’ New Year’s Eve Party Ideas

Use some of these trendy ideas for your New Year’s Eve party this year!     What’s the first thing you think of when you hear the words New Year’s Eve Party? Champagne, of course! And lots of it. We have some great news for you: there are many trendy games and ideas out there […]

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